The effects of sleep apnea are not limited to your body or mind. The result of consistently not achieving high quality sleep can impact job performance, and even personal relationships.
How Sleep Apnea Impacts the Body
The oxygen deprivation that occurs during an apnea puts serious strain on your body. The heart struggles to pump enough blood around the body, which can contribute to heart disease and high blood pressure. Other conditions like diabetes, liver damage, low fertility and sexual dysfunction have also been connected to sleep apnea.
How Sleep Apnea Impacts the Brain
Oxygen deprivation and lack of sleep take a toll on your brain. Research has shown that sleep apnea actually decreases the amount of white and gray matter in the brain  
, meaning that sufferers experience decreased cognitive function and decreased memory and putting them at greater risk of developing dementia.
How Sleep Apnea Impacts the Mind
Sleep apnea can cause mental and emotional damage. Sleep deprivation causes stress, moodiness, and irritability, making a sufferer miserable. During prolonged periods of sleep deprivation, it can be challenging to sustain relationships—even with partners or family. Unsurprisingly, sleep apnea has been linked to depression.
How Sleep Apnea Impacts Relationships
The effects of sleep apnea aren’t limited to the person suffering from this disorder. As the symptoms like irritability and reduced sex drive become more pronounced, they can impact the partner, family, friends, and even colleagues of the person suffering. In extreme cases, the snoring, tossing and turning, and decreased intimacy or fertility can alienate a partner, leading to breakdowns in relationships.
Wondering if you’re suffering from sleep apnea? Get started today with a consultation with one of our sleep specialists.